I've been on my new eating plan for 2 days. I haven't starved. I haven't had cravings.
So something must be working right. I have noticed that if I prepackage my foods I am satisfied with less. I get in trouble when there is more to go get. You know what I mean, more in a pot on the stove just calling your name. More in the bowl on the table. More at the "salad" bar. I am allowing myself one entre and all the green vegetables I want.
I'm doing okay, so far.
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