January 6, 2014

I need to watch out for Sunday's.  Mother had a wonderful lunch prepared and, of course,  I didn't want to be rude.  I over indulged.  I can't do this alone.  I decided to try Nutri System. I know the food is not the tastiest, but it is already planned out for me.  We'll see.

So, today, I had a nutritional shake for breakfast.  I actually like those.  I'll eat lunch at school.  I know I need to watch out for the potatoes. If it's white, keep it out of sight! 

I can do this. 

   I can do this.

        Drink water, drink water,  drink water.

Okay and I'll bring my green tea with me school. That  can help.  It certainly can't hurt.